Sunday, February 12, 2017

Methods to improve sperm to conceive

Today, men must pay attention to health care, especially reproductive health once because there are many cases where men can not get pregnant. 



Stress food poison and how can affect this, so you should be smart to increase the ability of the sperm, and if you are very concerned about it enough time for you consulting a doctor. quantitative studies showed that frequent ejaculation may affect the quality of sperm, frequent sex and the decision masturbation should be something that should be reduced. smoking and drinking both seriously affect fertility and quantity and quality of sperm. So, time to give up smoking and alcohol. Exercise exercise plays a very important role in making healthy sperm but rehearsals overwork or too much is not good. thermostat controlled heat near your genitals to cool, such as not wearing tight bathing in cool place hot or sauna. 

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